This is it, folks! The last and final episode of the last and final season of The Beautifull Project podcast.

And to honor the beautiful end of this beautiful work, we've chosen to talk about death, about the ways in which the end of a thing can give meaning to its life.

Listen in as Annika O'Melia LCSW, LISW offers her clinical wisdom and a bit of her own story as a hopeful invitation to consider how we might find some freedom on the other side of fear.

As a certified Intuitive Eating Registered Dietitian, Michelle knows that food doesn't have to be this way. She knows that food freedom is well within our reach, and she joins the pod today to talk about how to make it happen.

If you want to believe movement is meant for you, too, then this is the conversation to get you going.

“It’s time… I’ve got to let it go, so I can just be me again. I want to stop carrying the burden of my story.”

‘While the world is literally on fire, it’s a great opportunity to rise from the ashes.”

“If I look back at that 20 year old, I was desperately seeking a sense of belonging and safety. And it’s hard to be mad at that girl.”